What have I done differently? Well first off I have up all soda and began drinking a lot of water. I have also begun taking a product called Plexus (http:www.powerupplexus.com -shameless plug for my beautiful wife) that helps regulate my blood sugar. Likewise, I have begun eating a Paleo diet eliminating all wheat flour from my diet-try to eat foods that are fresh, GMO-free, and hormone free. I've also added daily probiotics to my routine.
The last addition is a daily walk/jog of 3-miles and some 15 min stationary bike breaks throughout the day. I feel awesome and I am excited to be throwing away my big boy clothes :)
Just felt like sharing!